Mental Health and Wellbeing for Teachers

Mental Health Code Red: A Teacher’s Guide

Your school may or may not be in Code Red, but from a mental health perspective, you probably are. Mental Health Code Red: a Teacher’s Guide, was prepared by MTS Disability Benefits and Educator Assistance Program (EAP) staff especially for educators and those who support them in the classroom.

Read the Teacher’s Guide here

What to do to Take Care of You

The MTS Bounce Sheet is a resource for your ongoing well-being. Here you’ll find credible tools to help guide your efforts to stay grounded and healthy when your new routine is anything but!

See more information on the Bounce Sheet here

LifeSpeak Wellness Platform

The COVID-19 pandemic affects all of us. We live in uncertainty, life’s habits and familiar patterns have all but disappeared, and no one knows what the next hour or day holds.

LifeSpeak’s experts can help you carve out some peace of mind by giving you tips and strategies that are easy to implement, right now. Share this information with your loved ones; we can all make a difference.

See more information on the LifeSpeak Wellness Platform here

To access LifeSpeak members should sign into MyProfile and click on the LifeSpeak link.