LifeSpeak Wellness Platform

Teen Years: A Parent’s Guide to Consistency and Connection

Strategies for better communication with your teen, by Gail Bell, provides tools for parents as they navigate through the teenage years. Focusing on how to keep open communication, manage screen time, and guide your child through adolescence.


Thank you for participating in the MTS Balance Wellness Program. As this program comes to an end we are excited to introduce LifeSpeak – a digital wellness platform that provides MTS members with instant access to expert advice and confidential information available 24/7 from your smartphone, laptop or table.

Look for LifeSpeak in your members’ portal today!

At The Manitoba Teachers’ Society, we realize there are times we could all use extra advice, support, information or inspiration. We are excited to be bringing you LifeSpeak – a digital wellness platform that can provide MTS members and their families with instant access to expert advice and confidential information when and where they need it.

There are over 480 expert-led video modules on topics such as:

• Mindfulness
• Eating for Optimal Health
• Better Sleep for Better Health
• Mental Health Stigma
• Parenting Topics – from Maternity to Teens
• Shifting Your Mindset to Wealth
• Stress Mastery
• Couples Relationships
• Professional Development & Leadership content
• Digital Addiction

LifeSpeak will be available 24/7 from your smartphone, laptop or tablet. Access is anonymous and confidential. 

To access LifeSpeak members should sign into MyProfile http://memberlink.mbteach.org and click on the LifeSpeak link.