Coping with the Impact of Caregiving
A caregiving experience impacts your day, and there are some days where you expect it, right? So you know that there’s meds that have to be refilled, there’s doctor’s appointments that you have to make, and then there’s days when you’re impacted and you’re not expecting it.
This month, Coping with the Impact of Caregiving with Denise Brown deals with the realities of caring for another person, whether a dependent, aging relative, or child, and strategies to help you cope and care for yourself.
Look for LifeSpeak in your members’ portal today!
At The Manitoba Teachers’ Society, we realize there are times we could all use extra advice, support, information or inspiration. We are excited to be bringing you LifeSpeak – a digital wellness platform that can provide MTS members and their families with instant access to expert advice and confidential information when and where they need it.
There are over 480 expert-led video modules on topics such as:
• Eating for Optimal Health
• Better Sleep for Better Health
• Mental Health Stigma
• Parenting Topics – from Maternity to Teens
• Shifting Your Mindset to Wealth
• Stress Mastery
• Couples Relationships
• Professional Development & Leadership content
• Digital Addiction
LifeSpeak will be available 24/7 from your smartphone, laptop or tablet. Access is anonymous and confidential.
To access LifeSpeak members should sign into MyProfile http://memberlink.mbteach.org and click on the LifeSpeak link.