LifeSpeak Wellness Platform

Look for LifeSpeak in your members’ portal today!

At The Manitoba Teachers’ Society, we realize there are times we could all use extra advice, support, information or inspiration. We are excited to be bringing you LifeSpeak – a digital wellness platform that can provide MTS members and their families with instant access to expert advice and confidential information when and where they need it.

There are over 480 expert-led video modules on topics such as:

• Mindfulness
• Eating for Optimal Health
• Better Sleep for Better Health
• Mental Health Stigma
• Parenting Topics – from Maternity to Teens
• Shifting Your Mindset to Wealth
• Stress Mastery
• Couples Relationships
• Professional Development & Leadership content
• Digital Addiction

LifeSpeak will be available 24/7 from your smartphone, laptop or tablet. Access is anonymous and confidential.