LifeSpeak Wellness Platform

Summer Feature: Family Health Matters

LifeSpeak’s Summer Campaign: Family Health Matters starts on July 8th. This campaign is a series of 4 weekly messages built upon one another to give participants the latest information, tips, and approaches to motivate ourselves and our family members to live healthier lives. Many of the trainings in this campaign will be new to the MTS’s Library for the month.

Look for LifeSpeak in your members’ portal today!

At The Manitoba Teachers’ Society, we realize there are times we could all use extra advice, support, information or inspiration. We are excited to be bringing you LifeSpeak – a digital wellness platform that can provide MTS members and their families with instant access to expert advice and confidential information when and where they need it.

There are over 480 expert-led video modules on topics such as:

• Mindfulness
• Eating for Optimal Health
• Better Sleep for Better Health
• Mental Health Stigma
• Parenting Topics – from Maternity to Teens
• Shifting Your Mindset to Wealth
• Stress Mastery
• Couples Relationships
• Professional Development & Leadership content
• Digital Addiction

LifeSpeak will be available 24/7 from your smartphone, laptop or tablet. Access is anonymous and confidential. 

To access LifeSpeak members should sign into MyProfile and click on the LifeSpeak link.