Through Balance there is an array of literature and resources available to assist in building a Wellness Resource Library for your lunchrooms – or to post on Wellness Bulletin Boards at no cost.  Posters, pamphlets, magnets, booklets and cookbooks on a variety of wellness related topics available for your lunchrooms and bulletin boards available upon request. English and French resources are available. Limited quantities are available and will be distributed on a first request first serve basis.

Financial Literacy Booklet Topics – Courtesy of Consolidated Credit

      • Budgeting Made Easy
      • Buying a Home
      • Coping with Financial Stress
      • Cutting Car Costs
      • Holiday Survival Guide
      • Identity Theft
      • Save Energy Save Money
      • Savings and Chequing
      • Talking Money with your Kids
      • Taxes
      • Managing your Money
      • Vacation Budgeting
      • When Love Marriage and Money Combine
      • Women & Money


Courtesy of In Motion

      • Posters – Eat Well to Learn (English & French)
      • Canadian Physical Activity Guidelines (English & French)

  Cookbooks – Courtesy of the Heart and Stroke Foundation

    • Quick and Healthy – Recipes the whole family can Enjoy – Volume 5
    • Quick and Healthy – Recipes the whole family can enjoy – Kids’ Edition Volume 1
    • Party Hearty – Guide for Children and Youth Focused Events
      You can also order a free cookbook from the Heart and Stroke Foundation by calling 1-888-473-4636